Organic Whole Food Retreat Catering
Our menu is
~ locally sourced, prioritising farmers that use organic and regenerative practices.
~ inspired by a Mediterranean way. Which uses only whole food ingredients and is mainly plant-based with a small amount of organic local animal products.
~ If you choose to have animal protein we only provide this at lunch for better digestion. All our meat is sourced from local organic regenerative farms in the Byron area. Our seafood fish we use is caught locally using single line from Brunswick Heads.
~ refined-sugar free.
~ gluten-free except for slowly fermented sourdough from bread circle (served at breakfast), spelt pasta, wholemeal flour flatbreads and organic pearl cous cous. We provide gluten-free options.
~ dairy-free except the occasional use of bio- dynamic yogurt, local cheese and homemade ghee using Nimbin Valley butter.
~ organic eggs from Oliver's Hens
~ free of processed oils. We cook with coconut, homemade ghee or cold pressed Grumpy Grandma's olive oil.
~ balanced with Murray River Salt which is 100% Australian and harvested using sustainable methods.